Sabbath Rest in Christ

Go beyond mere physical Sabbath rest and discover how to find spiritual rest in Jesus.

Gospel 28 min read Updated

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Thus saith the LORD, Let not the wise man glory in his wisdom, neither let the mighty man glory in his might, let not the rich man glory in his riches. But let him that glorieth glory in this, that he understandeth and knoweth me, that I am the LORD which exercise lovingkindness, judgment, and righteousness, in the earth: for in these things I delight, saith the LORD.

— Jeremiah 9:23-24

And this is life eternal, that they might know thee the only true God, and Jesus Christ, whom thou hast sent.

— John 17:3

Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.

— Psalm 91:14

Most people spend at least twelve years of their lives studying a plethora of subjects in order to graduate from high school. College presents additional years of study in a specialized field for those who choose it. A college graduate, therefore, spends at least sixteen years acquiring knowledge that will (hopefully) be of use for the rest of his or her life. But there is a field of study that can benefit us far beyond the typical human life expectancy of seventy to eighty years. Its blessings, in fact, are infinite, eternal, never-ending. At its core, it is so simple that even children can understand it (Matthew 19:14), and yet, at its depth it is so infinite that the human mind will never fully comprehend it (Job 11:7-11).

Here is the truth: the only thing essential to know in this fleeting life is God. When we know Him, we know all that is worth knowing. Yet we often devote very little—or no time at all—to knowing Him. Why is that?

What did God set aside to help us know Him?

And hallow my sabbaths; and they shall be a sign between me and you, that ye may know that I am the LORD your God.

— Ezekiel 20:20

God gave the Sabbath to Adam and Eve—before their fall—that they might know Him. In other words, God considered the Sabbath a needed—even in their unfallen state—weekly reminder that He was their Lord and Creator. After all, neither Adam nor Eve witnessed God create anything, for they were created last on the sixth day. Keeping the Sabbath, therefore, was a weekly acknowledgment that He was their Creator—an act of faith in His word, an agreement to rest in His word. Unfortunately, Adam and Eve ceased to rest in God’s word when they chose to rest in the serpent’s word instead.[1]

If the Sabbath was needed as a sign to humanity before the fall, when the earth was in a state of perfect rest—when God declared everything that He had made “very good”—how much more do we need the Sabbath after the fall, when the world is in a continual state of unrest, full of disappointment, conflict, weariness, sorrow, and stress? Now more than ever, the Sabbath is a weekly haven from the tumult of life for all who choose to recognize God as their Creator and Lord.[2]

Who blessed and sanctified it?

Remember the sabbath day, to keep it holy. Six days shalt thou labour, and do all thy work, but the seventh day is the sabbath of the LORD thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates. For in six days the LORD made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the LORD blessed the sabbath day, and hallowed it.

— Exodus 20:11

In the beginning was the Word, and the Word was with God, and the Word was God. The same was in the beginning with God. All things were made by him; and without him was not any thing made that was made. … And the Word was made flesh, and dwelt among us, (and we beheld his glory, the glory as of the only begotten of the Father,) full of grace and truth.

— John 1:1-3, 14

For by him were all things created, that are in heaven, and that are in earth, visible and invisible, whether they be thrones, or dominions, or principalities, or powers: all things were created by him, and for him.

— Colossians 1:16

The fourth commandment declares that the seventh day is the Sabbath of the Lord, that He made heaven and earth in six days, rested on the seventh day, and blessed and sanctified it. Since both John 1:3 and Colossians 1:16 identify Jesus as the Creator, it was He who rested on, blessed, and sanctified the day. Jesus later confirmed this when He declared Himself Lord of the Sabbath, saying, “The Son of man is Lord also of the sabbath” (Mark 2:28). The fourth commandment and Jesus Himself thus confirm, in no uncertain terms, that the Sabbath is His day (Exodus 20:10).

Was any other day blessed?

And God blessed the seventh day, and sanctified it: because that in it he had rested from all his work which God created and made.

— Genesis 2:3

But the seventh day is the sabbath of the LORD thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates.

— Exodus 20:10

Behold, I have received commandment to bless: and he hath blessed; and I cannot reverse it.

— Numbers 23:20

Since God placed His blessing upon the seventh day only, and since what has been blessed cannot be unblessed, the Sabbath blessing cannot be transferred to or found on any other day. The seventh-day Sabbath, therefore, is the only day that can rightly be called the Sabbath—the Lord’s day (Revelation 1:10). If another day, such as Sunday, is claimed to be the Sabbath, then logically it cannot be the Sabbath of the Bible nor belong to the Lord of the Bible; there must be another entity claiming to be God and seeking to be worshiped as one (2 Thessalonians 2:3-4).

Why was the Sabbath made?

And he said unto them, The sabbath was made for man, and not man for the sabbath.

— Mark 2:27

Grace and peace be multiplied unto you through the knowledge of God, and of Jesus our Lord, according as his divine power hath given unto us all things that pertain unto life and godliness, through the knowledge of him that hath called us to glory and virtue.

— 2 Peter 1:2-3

Christ did not give us the Sabbath arbitrarily—or worse, to disrupt our schedules or to prevent us from being productive or earning more money. Peter tells us that God in Christ has given us “all things that pertain unto life and godliness,” and the Sabbath is surely among those gifts. It is a blessing—for our good, for our help.

How does it benefit us?

For the invisible things of him from the creation of the world are clearly seen, being understood by the things that are made, even his eternal power and Godhead; so that they are without excuse:

— Romans 1:20

But we preach Christ crucified, unto the Jews a stumblingblock, and unto the Greeks foolishness; but unto them which are called, both Jews and Greeks, Christ the power of God, and the wisdom of God.

— 1 Corinthians 1:23-24

Beware lest any man spoil you through philosophy and vain deceit, after the tradition of men, after the rudiments of the world, and not after Christ. For in him dwelleth all the fulness of the Godhead bodily.

— Colossians 2:8-9

Paul tells us that the eternal power and Godhead of the Creator are revealed by the things He has made (Romans 1:20), and in Colossians 1:16-17 we learned that Christ is the Creator who made all things. 1 Corinthians 1:24 identifies Christ as the power of God, and Colossians 2:9 declares that “in him dwelleth all the fulness of the Godhead bodily.” Putting these truths together, we come to a marvelous conclusion: the works of God—of which the Sabbath is a memorial—display the power and divinity of Jesus Christ. The Sabbath, therefore, stands as a glorious sign and a weekly reminder of His divinity; and those who honor the Sabbath declare that they acknowledge that divinity. All who acknowledge it open the door to receiving the blessings of His divinity by faith.

What is the blessing of Christ?

Ye are the children of the prophets, and of the covenant which God made with our fathers, saying unto Abraham, And in thy seed shall all the kindreds of the earth be blessed. Unto you first God, having raised up his Son Jesus, sent him to bless you, in turning away every one of you from his iniquities.

— Acts 3:25-26

And she shall bring forth a son, and thou shalt call his name JESUS: for he shall save his people from their sins.

— Matthew 1:21

He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil.

— 1 John 3:8

When God promised to bless Abraham, He promised to make of him a great nation, and that blessing was to extend to the whole world: “in thee shall all families of the earth be blessed” (Genesis 12:1-3). Peter explains in Acts 3:25-26 that this promise was fulfilled in Christ and that it involved turning us away from our sins. John confirms this in 1 John 3:8, declaring that Christ came to “destroy the works of the devil,” which he equates with committing sin.

Abraham was to be a blessing to the entire world because Jesus would come from his lineage (Galatians 3:16, 28-29), offering salvation from sin to all who would accept Him (John 3:16). These will form the great nation promised to Abraham (Genesis 12:2), whose fulfillment is the great multitude that John saw in vision, “which no man could number, of all nations, and kindreds, and people, and tongues, [who] stood before the throne, and before the Lamb, clothed with white robes, and palms in their hands” (Revelation 7:9-10).

The spiritual nature of Abraham’s blessing—saving us from our sins—was first explained by God Himself in Deuteronomy 30:6, then repeated by the prophets Jeremiah and Ezekiel (Jeremiah 33:7-8; Ezekiel 36:25-29), and later affirmed by Peter and John. This blessing remains freely available today to all who desire it.

What is the blessing of the Sabbath?

Wherefore the children of Israel shall keep the sabbath, to observe the sabbath throughout their generations, for a perpetual covenant. It is a sign between me and the children of Israel for ever: for in six days the LORD made heaven and earth, and on the seventh day he rested, and was refreshed.

— Exodus 31:16-17

Moreover also I gave them my sabbaths, to be a sign between me and them, that they might know that I am the LORD that sanctify them.

— Ezekiel 20:12

Besides being a memorial of God’s power to create, the Sabbath is also a memorial of His power to sanctify—to transform us into completely new persons in Christ. We learned earlier that the blessing of Christ is to turn us away from our iniquities (Acts 3:25-26), and now we see that the Sabbath memorializes His power to do so. He has the power, and Scripture is clear that it is His will to accomplish it (1 Thessalonians 4:3; 1 Peter 1:16). What, then, is stopping Him? Could it be our unbelief?

Is redemptive power different from creative?

And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.

— Genesis 2:7

Therefore if any man be in Christ, he is a new creature [creation]: old things are passed away; behold, all things are become new.

— 2 Corinthians 5:17

The power to create from the dust of the ground is no different from the power to redeem from the “dust” of sin. It does not matter to God whether the starting medium is physical dust or spiritual; the end product is the same—a new creature. In John 3:3, Jesus describes this spiritual reality as being born again, and John confirms it by saying, “…which were born… of God” (John 1:12-13). Ezekiel explains what this means in practical terms in Ezekiel 36:25-27: a new heart and a new spirit. In Colossians 3:10, Paul describes the new man in Christ as being ”renewed… after the image of him that created him.“ The power to sanctify, therefore, is the power to create—both of which the Sabbath memorializes, for when God sanctifies, He creates anew.

Redemption is creation. Redemption is the same power that was put forth in the beginning to create the world and all that is in it, now put forth to save men and the earth from the curse of sin. … The Psalmist prayed, “Create in me a clean heart, and renew a right spirit within me [Psalm 51:10].” The apostle says, that “if any man be in Christ, he is a new creature [2 Corinthians 5:17],” or a new creation. And again we read, “For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: not of works, lest any man should boast. For we are His workmanship, created in Christ Jesus unto good works, which God hath before ordained, that we should walk in them [Ephesians 2:8-10].” Compared with God, man is “less than nothing, and vanity [Isaiah 40:17].” In him “dwelleth no good thing [Romans 7:18].” Now the same power that in the beginning made the earth from nothing, takes man, if he is willing, and makes of him that which is “to the praise of the glory of His grace [Ephesians 1:6].”

— Ellet Joseph Waggoner, The Gospel in Creation, p. 16

Whose rest are we to keep?

Speak thou also unto the children of Israel, saying, Verily my sabbaths ye shall keep: for it is a sign between me and you throughout your generations; that ye may know that I am the LORD that doth sanctify you.

— Exodus 31:13

If thou turn away thy foot from the sabbath, from doing thy pleasure on my holy day; and call the sabbath a delight, the holy of the LORD, honourable; and shalt honour him, not doing thine own ways, nor finding thine own pleasure, nor speaking thine own words…

— Isaiah 58:13

The fourth commandment instructs us to rest from our works (Exodus 20:10), but is there a deeper meaning that extends beyond the mere cessation of labor? The Hebrew word for Sabbath (shabath) means “rest.” When the Bible says, “The seventh day is the Sabbath [rest] of the Lord thy God” and “Remember the sabbath [rest] day, to keep it holy,” it is, in fact, inviting us to keep God’s rest (Genesis 2:2-3), for He rested first, setting the example for Adam and Eve to follow. It is His Sabbath and, therefore, His rest.

What kind of rest is this?

God is a Spirit: and they that worship him must worship him in spirit and in truth.

— John 4:24

Hast thou not known? hast thou not heard, that the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding.

— Isaiah 40:28

First of all, God could not have been tired, for He spoke the world into existence: “Let there be light,” “Let there be a firmament,” and so on (Genesis 1:3, 6). The Psalmist declares, “By the word of the LORD were the heavens made; and all the host of them by the breath of his mouth” (Psalm 33:6). Everything in the natural world that we see around us came into existence in obedience to His word. But even if He had labored to create, He could not have been physically exhausted, because Isaiah says He “fainteth not, neither is weary” (Isaiah 40:28).

John says that “God is a spirit” (John 4:24), which means His rest could not have been physical but spiritual. To keep His Sabbath, therefore, is to keep His spiritual rest. The physical cessation from labor serves as a reminder of the more important spiritual reality that God wants us to enjoy, and when we neglect the latter, we deprive ourselves of the full blessings the Sabbath provides.

The person who rests physically on the Sabbath receives the blessings of bodily restoration, but that is not God’s primary concern, for the “outward man”—the body—is perishing, but “the inward man is renewed day by day” (2 Corinthians 4:16; Luke 12:23). God desires both blessings for us, but He is far more concerned with the rest that has eternal consequences.

What does spiritual rest entail?

If thou turn away thy foot from the sabbath, from doing thy pleasure on my holy day; and call the sabbath a delight, the holy of the LORD, honourable; and shalt honour him, not doing thine own ways, nor finding thine own pleasure, nor speaking thine own words. Then shalt thou delight thyself in the LORD; and I will cause thee to ride upon the high places of the earth, and feed thee with the heritage of Jacob thy father: for the mouth of the LORD hath spoken it.

— Isaiah 58:13-14

Blessings are meant to be delighted in. When God blessed the Sabbath, He made it a day of delight—to Himself and to Adam and Eve—because it was a special time of communion between the Creator and His creation, a day on which Adam and Eve, undistracted by their ordinary activities, were able to devote themselves fully to Him. This quality time is the foundation upon which any lasting relationship is built. Its presence or absence can determine whether a relationship thrives or gradually dies. If the Sabbath is not a delight but a yoke of bondage, it is likely that the spark of love is missing, for any couple genuinely in love will never protest that they must spend time together.

Thus, it is possible to rest from labor on the Sabbath and yet fail to delight in our Lord, and therefore never experience its spiritual rest. Can we really call this true Sabbath-keeping?

Can spiritual rest be forced?

And I, if I be lifted up from the earth, will draw all men unto me.

— John 12:32

Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me.

— Revelation 3:20

God is a gentleman who does not use force or coercion as methods of conversion, because they only fill the church with hypocrites, which He calls an abomination (Proverbs 15:8; Isaiah 1:13-15; Amos 5:21-24). Even more importantly, such methods are completely antithetical to His character of love, which seeks to draw—not drive—people to Him. This is why John portrays Jesus knocking on the door of our hearts, waiting to be let in (Revelation 3:20). Satan, on the other hand, has no problem barging in uninvited; in fact, when his preferred tactic—deception—fails, he defaults to force and coercion, for his kingdom is not built on the principle of love. Consequently, followers of Christ should be as far removed from such methods of “evangelism” as the east is from the west.

We previously learned that Sabbath rest goes beyond the merely physical to include the spiritual. Even though both are needed, it is the spiritual that God is most concerned about because it carries eternal consequences and thus the greater portion of the Sabbath blessing. Since Sunday laws have already been enforced in the United States in the past and, according to prophecy, will be again in the future, the question must be asked: how can a legislative body hope to enforce spiritual rest? Can government compel its citizens to be saved?

Spiritual pertains to the Spirit of God. The rest of the Sabbath, being spiritual, is the rest which only the Spirit of God can give, and the Spirit of God is not subject to acts of Parliament, or the decrees of courts.

— Ellet Joseph Waggoner, The Gospel in Creation, p. 164

What does Sabbath rest teach us?

I have been young, and now am old; yet have I not seen the righteous forsaken, nor his seed begging bread.

— Psalm 37:25

Are not two sparrows sold for a farthing? and one of them shall not fall on the ground without your Father. But the very hairs of your head are all numbered. Fear ye not therefore, ye are of more value than many sparrows.

— Matthew 10:29-31

But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.

— Matthew 6:33

Besides giving us quality time to spend with our Father, the Sabbath also gives us an opportunity to walk by faith, trusting that He will provide for our temporal needs. If the budget is tight and we cannot see how we will pay the bills by taking a day off from income-generating work, God invites us to step out in faith and trust Him. He has a thousand ways to provide for our needs of which we know nothing (Isaiah 55:8-9).

We must never forget that even the ability and the opportunity to generate income come from Him. We are indebted to Him for our talents, for favor in the workplace, for our very life. If our decision to honor His Sabbath happens to cost us our job, He who owns the cattle on a thousand hills (Psalm 50:10; Haggai 2:8) will provide for us in another way. He who keeps our hearts beating, our lungs breathing, and the planets spinning in perfect order will also provide food on the table and shelter over our heads.

What is the Sabbath a promise of?

Let us therefore fear, lest, a promise being left us of entering into his rest, any of you should seem to come short of it. … There remaineth therefore a rest to the people of God.

— Hebrews 4:1, 9

The promise of rest to the people of God includes that future heavenly rest in the new heaven and the new earth John saw in vision (Revelation 21:1). The Sabbath is one of the blessings introduced in Eden before the fall that remained with us after the fall (the other being marriage), serving as a reminder of that perfect world which God had declared “very good” (Genesis 1:31). Because of Christ’s great redemptive work for humanity, it becomes a promise to His followers of that perfect world fully restored—God’s heavenly kingdom that will stand forever (Daniel 2:44).

What kind of people is that perfect world for?

Thy people also shall be all righteous: they shall inherit the land for ever, the branch of my planting, the work of my hands, that I may be glorified.

— Isaiah 60:21

The righteous shall inherit the land, and dwell therein for ever.

— Psalm 37:29

But Israel shall be saved in the LORD with an everlasting salvation: ye shall not be ashamed nor confounded world without end. For thus saith the LORD that created the heavens; God himself that formed the earth and made it; he hath established it, he created it not in vain, he formed it to be inhabited: I am the LORD; and there is none else.

— Isaiah 45:17-18

Before the fall, God’s perfect world was inhabited by His perfect people because they were created in the image of their Maker (Genesis 1:27). Incidentally, their perfection extended beyond the physical to include the spiritual (character); however, it was not their own nor did they do anything to earn it. God simply gave it to them as a gift. Consequently, He gave them the Sabbath to remind them of Him—the source of their perfection.

Obviously, Adam and Eve’s fall marred God’s perfect world by introducing sin into it, but the Bible is also clear that God’s word cannot fail (Numbers 23:19; Isaiah 55:10-11). Since Isaiah 45:17-18 says that He did not create the earth in vain but to be inhabited, while Isaiah 60:21 and Psalm 37:29 teach that it will be inhabited by the righteous, the conclusion must be that the earth will be restored to its original perfect state to be inhabited by a perfect people. Can the God who created the universe out of nothing and Adam out of dust not restore His image in the person defaced by sin? He can—and He will, for His word cannot fail. The only question is: will we be a part of it?

The rest that remains for the people of God (Hebrews 4:9), therefore, is their future heavenly rest, of which the Sabbath is a weekly reminder. But we need not wait for heaven to experience it, because the kingdom of God can begin in us now (Luke 17:21). Just as Adam and Eve found rest in the perfect works of Christ, to which they contributed nothing, so we can find spiritual rest now in His perfect righteousness, to which we contribute nothing. In Christ, and only in Him, can we find true Sabbath rest—complete deliverance from all our sins. In Him, the Sabbath, instead of being a burden or a yoke, offers release from burdens.

Heaven does indeed begin upon earth for those who fully accept the Saviour, and who give themselves to Him without reserve. The Sabbath—a fragment of Paradise—spans the chasm from Eden lost till Eden restored, and as it is the memorial of the first, it is the pledge of the second.

— Ellet Joseph Waggoner, The Gospel in Creation, p. 173

As it came from Paradise, and is a part of the rest of Paradise, so it shows that those who keep it in spirit (not in form merely) are, through the mighty power of God, destined for a place in Paradise. And thus it will come to pass that, in the ages to come, when Eden is restored, all flesh shall come together from Sabbath to Sabbath to worship God [Isaiah 66:23], whose love and power and kindness in Christ have brought them to share the glories of His presence. And as they assemble on those thrice-blessed Sabbath days they will sing, ”Worthy is the Lamb that was slain to receive power, and riches, and wisdom, and strength, and honour, and glory, and blessing [Revelation 5:12].“

— Ellet Joseph Waggoner, The Gospel in Creation, p. 175

Can we keep the Sabbath holy?

Remember the sabbath day, to keep it holy.

— Exodus 20:8

But we are all as an unclean thing, and all our righteousnesses are as filthy rags; and we all do fade as a leaf; and our iniquities, like the wind, have taken us away

— Isaiah 64:6

As it is written, There is none righteous, no, not one.

— Romans 3:10

According to Isaiah, “all our righteousnesses are as filthy rags,” and Paul declares that “there is none righteous, no, not one,” yet God asks us to keep the Sabbath holy. How can an unholy person keep a day holy? He can’t.

If we are called to keep it holy, then it must already be holy. Christ made it holy by sanctifying it in Eden (Genesis 2:3), and there is nothing we can do to make it more or less holy. We cannot add to its holiness because we have no holiness of our own to give. We can desecrate it, whether through ignorance, rebellion, or even legislation, yet it remains as holy as it ever was in Eden. In order to keep it holy, we must be holy, but Isaiah and Paul tell us this is an impossibility. In other words, we have a conundrum only Christ can solve.

If Christ was able to sanctify a day, can He not sanctify a person? He can. In fact, He already did when He created Adam and Eve in His image.[3] Since Christ is “the same yesterday, and today, and forever” (Hebrews 13:8), He who sanctified the Sabbath in Eden can still sanctify us today; the Sabbath is a weekly reminder of this (Ezekiel 20:12).

Why does Christ give us rest?

Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.

— Matthew 11:28-29

But of him are ye in Christ Jesus, who of God is made unto us wisdom, and righteousness, and sanctification, and redemption:

— 1 Corinthians 1:30

Unto the church of God which is at Corinth, to them that are sanctified in Christ Jesus, called to be saints, with all that in every place call upon the name of Jesus Christ our Lord, both theirs and ours:

— 1 Corinthians 1:2

And such were some of you: but ye are washed, but ye are sanctified, but ye are justified in the name of the Lord Jesus, and by the Spirit of our God.

— 1 Corinthians 6:11

The Psalmist compares sin to a heavy burden: “For mine iniquities are gone over mine head: as a heavy burden they are too heavy for me” (Psalm 38:4). Before Christ’s birth, the angel told Joseph to name his Son Jesus because He would “save his people from their sins” (Matthew 1:21). After Jesus began His public ministry, He invited all who were “heavy laden” with the burden of sin to come to Him for rest (Matthew 11:28-29), because He is “made unto us wisdom, and righteousness, and sanctification, and redemption” (1 Corinthians 1:30).

Christ is our sanctification, and He sanctifies us by the same power with which He created the world in six days, for “redemption is simply the power that created all things, working to restore them.”[4] Whenever we look up at the starry skies and see them declaring God’s glory and handiwork (Psalm 19:1), they are proclaiming His infinite power to save us from our sins—all of them (1 John 1:9; Romans 5:20).

Do we have reason to glory in ourselves?

Finally, my brethren, be strong in the Lord, and in the power of his might.

— Ephesians 6:10

But thanks be to God, which giveth us the victory through our Lord Jesus Christ.

— 1 Corinthians 15:57

Nay, in all these things we are more than conquerors through him that loved us.

— Romans 8:37

For thou, LORD, hast made me glad through thy work: I will triumph in the works of thy hands.

— Psalm 92:4

Paul invites us to be strong, but not in ourselves, for we are no match for the power of sin. Having originated in the heart of an angel (Lucifer), sin precedes and transcends humanity, and its existence can be neither explained nor justified. Sin is a mystery that possesses supernatural power and therefore requires supernatural power to overcome.

Christ’s power and might alone enable us to stand strong against it. The Bible tells us that He shared our weak human nature and was “tempted like as we are, yet without sin” (Hebrews 4:15), and that He “spoiled principalities and powers, … triumphing over them” (Colossians 2:15). The battle has already been won. The sins we struggle with He has already conquered in His flesh. We need only to accept it by faith and thank Him for it. Like the Israelites of old who praised God before they went out to battle, we can praise Him before we see any outward evidence of victory (2 Chronicles 20:21-22). This is walking by faith: choosing to rest in His Word and going forth in His strength to victory. This is why the Sabbath is the sign, or seal, of God (Ezekiel 20:12)—because it identifies all who have chosen to find rest in Christ and thus experience the glorious victory He brings.[5]


  1. There is a debate over whether the talking serpent in Genesis was literal or figurative; however, Revelation 12:9 calls Satan “that old serpent”—a clear reference to Genesis 3:1—which suggests that Satan could easily have used the serpent as a medium, making it appear as though the animal itself were speaking, when in reality he was the one doing the talking. This would greatly increase the effectiveness of the deception, for it would suggest that the serpent had gained this marvelous ability after eating the fruit. If the fruit gave a mute animal the power of speech, what might it do for Eve? The possibilities seemed endless. Yet they were all grounded in deception: an alternative narrative detached from reality, expertly crafted to break Eve’s trust in her Creator. “Eve, God is not who He says He is; He has ulterior motives and is trying to prevent you from reaching a higher state of existence.” This was likely the same narrative Satan used in heaven to sow discontent among the angels. In essence, he was tempting Eve to do on earth what he himself had first ceased to do in heaven: rest in God’s word. ↩︎

  2. The Sabbath is often referred to today as the “Jewish Sabbath,” but the Jews cannot be the only people who need the rest it provides, nor the only people who need to know and remember God as their Creator. It goes without saying that Adam and Eve were not Jewish when God gave them the Sabbath, so the claim that God gave the Sabbath to the Jews to distinguish them from other people is illogical. ↩︎

  3. They failed to keep His holiness when they chose to rest in someone else’s word, but that was none of His fault. He gave them the right to walk away from Him, and they exercised it. When they turned their backs on Him, they naturally lost what He had given them: His holiness. Of course, Satan had no holiness of his own to give them, because his holiness also came from God, and he too had lost it when he rebelled against his Maker (Ezekiel 28:15; Revelation 12:7-9). ↩︎

  4. Ellet Joseph Waggoner, The Gospel in Creation, p. 173 ↩︎

  5. For further reading on this topic, see the chapter titled “The Seventh Day—Resting with the Lord” in The Gospel in Creation by Ellet Joseph Waggoner, from which most of the ideas in this post are drawn. ↩︎